Meniscus Tear Recovery Your Guide to Healing
Understanding Meniscus Tears The meniscus is a C-shaped piece of cartilage that acts as a shock absorber between your thighbone (femur) and shinbone (tibia) in your knee joint. It helps to distribute weight evenly, provide stability, and allow smooth movement. Meniscus tears are common injuries that can occur due to various factors, causing pain, swelling, … Read more
